vitality through adaptation
ADAPTOGENESIS
Functional Wellness
&
Botanical Formulas
Is it time
to
Reclaim
Your
Terrain?
Stop letting these symptoms control your life:
➨bloating & digestive discomfort
➨fatigue you can't shake
➨unexplained weight gain
➨hormonal chaos & mood swings
➨brain fog that clouds your day
➨the shock of early aging signs
➨perimenopause, menopause & post-menopause struggles
➨food intolerances & more
Hi! I'm Abbie,
Certified Functional Nutrition Practitioner,
Functional Medicine Certified Health Coach
and founder of
The Adaptogenic Lifestyle- a personalized, evidence-based approach to building resilience and living with vitality.
I dig deep to uncover the root causes of your health challenges and equip you with personalized strategies to RECLAIM YOUR TERRAIN-taking control of your health, healing and life.
THE ADAPTOGENIC LIFESTYLE
You only have one terrain.
Ready to reclaim it?
• If you’re exhausted by unexplained digestive distress, fatigue, anxiety, brain fog, or other symptoms—and frustrated by typical advice that doesn’t stick—you’re not alone.
• Changing your nutrition helps, but without uncovering root causes, you’ll still feel “off” physically and mentally.
• Imagine having physical and mental resilience, adaptive strategies, and the energy to thrive—even when life throws curveballs.
• That’s where Adaptogenesis Functional Nutrition services come in. Using targeted nutrition, herbs, supplements, lifestyle tools, and functional lab testing, we stop symptom-chasing and get to the root causes—because with testing, not guessing, you reclaim your health, energy, and life.
Take the first step to reclaiming your health and vitality!
Book your complimentary
consult today.
YOU CAN FEEL ENERGIZED & HEALTHY AGAIN!
Here's how we RECLAIM YOUR TERRAIN:
✔︎ Dive deep into your symptoms, health history, labs, and lifestyle to connect the dots holistically.
✔︎ As your health detective, I uncover the root causes behind your symptoms—no stone left unturned.
✔︎ Together, we create a personalized plan to reclaim your terrain instead of just masking symptoms.
✔︎ Ongoing support ensures you confidently implement your plan and get answers when you need them..
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6 STEPS TO OPTIMIZE
DIGESTIVE HEALTH
