Consistent acts of self-love
People ask me how I find time to juice most days. I see it as an investment. After a breast cancer scare a few years back, I made it...
Self-care action plan
Taking myself to the forest for a keto picnic is one of my favorite self-care activities. Nature + healthy fats + dogs off leash =...
Heavy Nettle
Wild nettle pesto may be my new favorite. As soon as the basil is big enough, another batch will be made combining the two. Nettles...